I am impressed with how long it's taken me to realize this. I am one of the most obsessively self-reflective people I know, and one would think I'd have some foggy idea that winter turns me into a fat, labile stoner with bad hair and a penchant for not getting dressed. But really, I had no earthly clue until I spilled hot chocolate all over my sheets this morning like a spaz and then cried about it.
I knew, of course, of my various diagnoses throughout the years: Seasonal Affective Disorder (which, frankly, I believe everyone has a little bit of), depression, etc, etc. Even the SAD didn't tip me off, though. I was just vaguely aware that I sucked the most when the sky was cloudy, and, as such, hibernated until the sun came out.
Interestingly, for me, it's not really the holidays that do it. Maybe the stress associated with them makes things a bit worse, but as a tried-and-true agnostic with no family members even remotely close to my age, I'm altogether indifferent towards Christmas. I like giving presents when I'm not broke. (Which, evidently, is always, so that might lead one to the conclusion that I do not, in fact, enjoy the gift giving.) It's the winter. It's the bare trees and bleak sky and everlasting gray snow that turns the whole world into disgusting mud puddles that last until mid-May.
And I think it's the loneliness. One of the worst parts of depression, for me, has always been the loneliness, the complete inability of other people to do anything except hold your hand. I spent most winter nights in Amherst reaching out desperately, trying to find someone who would take care of me. I was constantly getting dumped in December or January by friends and boyfriends (and grad schools and jobs) alike, no doubt because I turned into a giant fucking bummer.
It was never that they wouldn't take care of me. It was that they couldn't. When you're in a hole, you're in a hole. Ultimately, you're the one who has to get yourself out. Sometimes, that means first sitting in the bottom of the hole in your underpants with a pan of brownies and Netflix for far longer than you'd like.
Mostly, though, I have this odd, disconnected feeling that somewhere outside the dark haze of my little hole is grass, and sun, and warmth. And I find some solace—not enough, but some—in knowing that the seemingly unreachable warmth comes ever closer.
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